Hey it's me again :) so is doomsnacking a word? because I feel like it should be. Whenever things get stressful or I want to numb an uncomfortable feeling, I unconsciously reach for food. And not the kind of food that nourishes my body's needs... definitely on the opposite end of that spectrum (ᵕ—ᴗ—)
Needless to say, this drink recipe that I came across on tiktok (shout out @momomochi888) and adapted has been a really nice refreshing drink that quenches the thirst, manages my cravings AND helps with toilet time 🚽
🧋 Recipe:
- 250ml jasmine green tea
- 1 scoop of shine muscat grape collagen protein water
- 1 tablespoon chia seeds
I shook some jasmine green tea with muscat grape collagen and soaked a 1 tablespoon of chia seeds in it for 15-20 min. After they're soaked, the chia seeds turn transparent and become chewy in texture - kind of like sago or boba. They're high in soluble fibre so always make sure to have it with plenty of water to prevent blockin the pipes if you know what I mean.
let me know if you try it!!!
⊹ ࣪ ˖ Ophie
